Get Healthy and Happy - Dawn's Story

Meet Dawn!

Dawn is a member of Frome Leisure Centre; she feels exercise is one of the most important things in life!

As an amateur jockey, Dawn's fitness is always high priority. After sustaining an injury from a fall recently she is now in the process of recovering and getting her fitness back.

Working long hours Dawn can find it a struggle fitting her workouts in, so having the Centre so close to her is a huge bonus. She has been attending the gym and regular spin classes and feels the spin instructors are particularly helpful knowing her limitations.

Dawn's main goal is to get her fitness back to where it was, and to be fit enough to get her licence back.

Watch Dawn's story here.