Get Healthy and Happy - Dawn's Story

Dawn is currently a member at Parklands Leisure Centre and is currently recovering from breast cancer surgery. She started attending the centre 3 years ago after obtaining a GP referral and loves the friendly and relaxed environment.

By following her catered nutrition and exercise plan provided by qualified staff, she is aiming to restore her level of fitness and uses the facilities to prepare herself physically and mentally for reconstructive surgery.

Due to her specific needs and requirements, Dawn sticks to her personal plan when exercising and enjoys attending the Spin classes, using the cross-trainers and weights.  

You can view Dawn's story on YouTube here

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