Get Healthy and Happy - The Ferguson's Story

Meet the Fergusons!

The Fergusons are members at Tunbridge Wells Leisure Centre, and they like to attend the Centre as a family. Al finds motivation a struggle at times and that is why he likes to come down with his family.

His children, Teddie and Isla, attend swimming lessons at the Centre and during this time Al and Jen like to fit exercise in, if they're at the Centre then why not!

Jen will also quite often attend a group exercise class and persuade Al to join her. They feel the mental health benefits you get from exercising are huge and attending the group classes are really motivational.

Watch The Ferguson's story here.